Another view of anxiety is "future-oriented mood state in which one is prepared or ready to attempt to cope with upcoming negate events. It is suggested that distinction between futures vs. present dangers divides fear and anxiety. It is considered to be normal reaction to stress. It can help a person in difficult situation to lead with, for instance, at school or at work, by prompting cope with it, it may also full under classification of anxiety disorder, when anxiety becomes excessive.

When talking about its symptoms, anxiety can be accompanied by some physical effects such as fatigue, heart palpitations, nausea, shortness of breath, chest pain, headache or stomach aches.

Physically, body prepares organism to dealt with treats, hear rate and blood pressure are increased, bloodflow to major groups of muscle in increased, sweating in increased and the digestive and immune system function is inhabited.

Some external signs of anxiety may also include sweating, pale skin, pulpillary dilation and trembling. Suffering form anxiety sometimes might also experience that it is sense of panic or dead. Panic attacks are no experienced by the anxiety sufferer, but are common symptom. Usually panic attacks come without warning, although, fear is irrational generally, perception of danger is so real. Person experiencing panic attack will often feel about pass cut or even danger.