Smoking: Quit Now

You must have heard that "smoking is injurious to health", it is due to increasing risk for the heath attack, osteoporosis, stroke and cancers such as lung cancer. Also it can reduce your ability to get pregnancy in women. Women starting to smoke at their younger ages, lung cancer kills the women every year and it is more than the breast cancer. Many deaths are caused due to tobacco each year as compare to AIDS, motor vehicle injuries, alcohol use, murders and suicides. Tobacco contains drug that is addictive and nicotine. Nicotine makes is difficult to quit. Reason for deaths is that the act of smoking greatly increases risk of lung cancer and other lung disease as well as other cancers.

 

If some one has made decision to quit smoking, that will improve your own health, it will also protect your health for your beloved by no longer exposing to secondhand smoke. People have quid it more than two times, but they start again due to nicotine, as cocaine and heroin. It is very hard work to quit smoking, but you can do it, having your own will. Smoking is addiction, where tobacco contains the nicotine.

 

It is a harming act to your and people surrounds you when smoking, it can also harm your family members, and friends.

The passive smoke is defined to be as a people who breathe near smoker, or the smoke of smoker's cigarette called second hand or passive smoke. Passive is associated with many as 300,000 cases of the pneumonin and pronchitis each year. Secondary smoke from the parent's cigarette increase chances for milled ear problems in child.

 

Exposure to the passive smoke can cause cancer as well. About 3000 (estimated) lung cancer deaths occur in U.S each year that is the attributable towards passive smoking. Passive smoke increase risk of much disease and stroke as well. It is estimated that 4000 babies would not die each year, if women quit the act of smoking during their pregnancy.